Shrimad Bhagawad Gita Chapter 6 Verse 5 Sanskrit Hindi English Translation with Meaning

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 उद्धरेदात्मनात्मानं नात्मानमवसादयेत्।

आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥

yuktāhāravihārasya yuktaceṣṭasya karmasu।

yuktasvapnāvabodhasya yogo bhavati du:khahā॥


स्वयं अपना उद्धार करे अपना पतन न करे,

क्योंकि आप ही अपना मित्र है और आप ही अपना शत्रु है।


Elevate yourself through your own efforts, and not degrade yourself. For, the mind can be the friend and also the enemy of the self.

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